Fitness.
- Improve Health
- Gain Strength
- New People
- New Skills
- New Challenges
SBG Fitness training sessions are fun, varied, and challenging workouts that will help you achieve the fitness and looks that you want! Expect to build lean muscle, burn fat, improve your endurance, flexibility and balance. Our workout programs incorporating plyometrics, moderate free-weights, Suples®, and TRX® Training Systems. Our coaches work tirelessly to design training that is beneficial to all fitness levels while remaining fun, dynamic, and evolving. Simply put – you’ll get results!
For more information on Suples® and TRX® Training Systems check out,
Before training be sure reasonable levels of personal hygiene are practiced (ie bathing, brushing teeth, trimming finger/toenails). Shower as soon as possible after training.
Students, please contact SBG for login credentials to access program schedules
528 S Americana Blvd #160
Boise, ID 83702
Phone: 208-935-6264
Email: info@sbgidaho.com
Mon-Fri: 7:00am-9:00pm
Sat: 9:00am-1:30pm
Sun: Closed
To learn more about class times, call today!